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I Am Cherished Journal – A journal for girls of secondary age and above!

£9.99

A journal for girls of secondary age and above!

Description

Our Cherished Secondary Journal is a space for girls of secondary school age and above to feel safe, seen, soothed and secure. Through creative & engaging journal exercises, the Cherished Journal provides the opportunity for every girl to discover her unique strengths, build self-esteem, manage worries, form healthy relationships and feel supported!
The journal covers ten topics including:

  • All About Me: A space for girls to learn more about themselves & what makes them unique.
  • Strength Finding: A space for girls to discover their strengths.
  • Self-Esteem: A space for girls to feel good about who they are and how to be kind to themselves.
  • Kindness: A space to identify how kindness can make us feel and how we can show kindness to those around us.
  • Friendships: A space to help girls identify how friendships can make us feel and the characteristics that make a good friend.
  • Social Media: A space for girls to reflect on their social media and internet use and identify how this can make us feel.
  • Gratitude: A space for girls to recognise what they can be thankful for to feel happy.
  • Managing Anxiety: A space for girls to learn how to acknowledge, manage & relieve their worries.
  • Relationships: A space for girls to recognise the relationships they have in their life and identify a health from unhealthy one.
  • Hopes & Dreams: A final and inspiring section of the journal for girls to envision their hopes and dreams for the future!

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