A mental health activity booklet for girls & boys! This is an opportunity for parents, carers and teachers to connect with your child when life gets crazy!
A space for your child to feel safe, seen, soothed & secure, to improve mental wellbeing, manage worries and thrive in a new normal!
Themed activity booklets are available for both boys & girls!
Each booklet will cover:
Anxieties & Worries: How we can acknowledge & manage our worries.
A New Normal: Finding routine, happiness & calmness in a changing world.
Gratitude: Becoming aware of what we can be thankful for to feel happier.
Optimism: Acknowledging negative thoughts while finding positivity and inspiration.
Social Media: Recognising & practicing healthy social media use.