Kindness Counts Course

Kindness Counts is our mental health and wellbeing course supporting eight girls to feel safe, seen, soothed and secure. Over 6 weeks the mental health and wellbeing course explores themes including calming techniques, kindness, gratitude, self-esteem and empowerment. The course includes creative activities, discussion and resources for the girls to keep including their own journal.

The Kindness Counts course includes: