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Month: October 2017

Home » 2017 » October
Health | Self Care

Being Mindful When Your Mind Feels Full

23rd October 2017 by cherishedadmin

You have probably heard of mindfulness before and as it has become more popular in recent years, everyone seems to be talking about it. Based on ancient relaxation techniques, mindfulness can reduce stress, improve mental health and help people change … Read More

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  • Home
  • Our Vision
  • Support
    • Cherished – School
      • 1:1 Mentoring
      • The Cherished Course
      • Kindness Counts
      • Kind Time | Kind Club
      • Poetry Workshops
      • Animation Workshops
      • Bespoke Workshops & Events
    • Cherished – Parents & Carers
      • 1:1 Mentoring
      • Blossom
      • Blossom Kind & Craft Club
    • ROAR – School
      • 1:1 Mentoring
      • I Am Able Course
    • Roar – Parents & Carers
      • 1:1 Mentoring
      • ROAR Youth
  • Training
  • Shop
    • ETSY – Digital Resources
  • Join Us
  • Contact