Finding Time for Self-Care

Self-care. Self-care. Self-care. This fashionable word is thrown around like confetti nowadays, and is being marketed to women in particular. But what is it? Self-care requires taking a holistic approach to life; caring for ourselves in all regards. It is … Read More

Brows on Fleek?

Image Created by Laverna Ellis – Cherished Supporter My gosh it consumes us doesn’t it? We are obsessed with body image. If we aren’t scrolling Instagram wishing we had that deep tan, those pearly whites and the tiniest waist on earth, … Read More