Finding Time for Self-Care

Self-care. Self-care. Self-care. This fashionable word is thrown around like confetti nowadays, and is being marketed to women in particular. But what is it? Self-care requires taking a holistic approach to life; caring for ourselves in all regards. It is … Read More

Brows on Fleek?

Image Created by Laverna Ellis – Cherished Supporter My gosh it consumes us doesn’t it? We are obsessed with body image. If we aren’t scrolling Instagram wishing we had that deep tan, those pearly whites and the tiniest waist on earth, … Read More

Mentoring Messy Play

  Many people think of messy play as an activity that’s reserved solely for younger children particularly those in infant or nursery school. While it’s true it is great for younger children in helping them develop important skills like mark making, … Read More


Child Sexual Exploitation (CSE) and Grooming are difficult subjects to talk about. Whilst a final year student at university, our safeguarding lectures that covered both topics had the caveat that if a student felt they needed to pop out and … Read More

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