Super Movers

Conference supporting girls with the transition to Secondary school. Giving girls the tools and techniques to make and maintain healthy friendships, myth busting assumptions of Secondary school and confidence building. New Hall Primary – Year 6 Girls  

Self Esteem

Conference focusing on 4 elements we feel massively impacts girls self esteem; exploring how we manage our thoughts and emotions, social media and peer pressure, hopes and aspirations, self worth and body image. Queen Elizabeth Grammar School – Year 8 … Read More

Finding Time for Self-Care

Self-care. Self-care. Self-care. This fashionable word is thrown around like confetti nowadays, and is being marketed to women in particular. But what is it? Self-care requires taking a holistic approach to life; caring for ourselves in all regards. It is … Read More

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